Yoganidra Name Meaning, Pronunciation, and History

Yoganidra Name Details

Yoganidra is a Sanskrit name composed of two elements: 'yoga' meaning 'union' or 'joining', and 'nidra' meaning 'sleep' or 'rest'. Therefore, the name Yoganidra can be interpreted as 'yoga sleep' or 'union with sleep'. In the context of meditation and yoga, Yoganidra refers to a state of deep relaxation and conscious sleep where the practitioner attains a state of union between their body, mind, and spirit. Yoganidra is sometimes used as a spiritual name for those seeking to deepen their practice of yoga and meditation.

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