Virasana Name Meaning, Pronunciation, and History

Virasana Name Details

Virasana is a Sanskrit name derived from two words: 'vira' meaning 'hero' and 'asana' meaning 'pose' or 'seat'. It is a seated yoga posture that is typically performed during meditation or as part of a yoga practice. The pose is said to help strengthen the legs and improve posture, while also promoting a sense of groundedness and stability.

• gender-neutral
• hindu
• baby
• indian