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Virasana Name Meaning, Pronunciation, and History
Virasana name meaning may be be something you want to learn more about, and we want to help with that.
Overview
The meaning of the name "virasana" is "hero's pose", and is used often for "a yoga asana (pose)".
Virasana Name Details
Virasana is a Sanskrit name derived from two words: 'vira' meaning 'hero' and 'asana' meaning 'pose' or 'seat'. It is a seated yoga posture that is typically performed during meditation or as part of a yoga practice. The pose is said to help strengthen the legs and improve posture, while also promoting a sense of groundedness and stability.